A weight loss journey sans a nutritionist, gym, and a coach: How it all worked out
If someone had told me two years ago that I would lose over 50 kilos without setting foot in a gym or giving up real food, I would not have believed it. But here I am—healthier, sharper, and more confident than I have been in years. My transformation, however, did not begin with a fitness influencer or a fad diet. It began in a hospital bed.Over the past decade, my body has been through an unrelenting series of medical challenges—each one demanding its own kind of resilience. From a heart attack to chronic infections, surgeries, and even a near-fatal road…
