Why Japan Encourages Napping At Work? Devoted Nap-Takers Explain The Benefits
Taking nap at work. | Image: PexelsNEW YORK: They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a habit of sleeping on the job comprise a secret society of sorts within the U.S. labor force. Inspired by famous power nappers Winston Churchill and Albert Einstein, todayโs committed nap-takers often sneak in short rest breaks because they think the practice will improve their cognitive performance but still carries a stigma. Multiple studies have extolled the benefits of napping,…