Lifestyle

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What is food noise, and why can you not stop thinking about eating |

What is food noise, and why can you not stop thinking about eating |

Some days, food feels like the main character in your head. You can be typing a long email, scrolling through reels, or pretending to pay attention in a meeting, and suddenly your brain jumps to biryani, toast with butter, or that leftover cake you swore you would forget. This is where people start using the term food noise. It is the background voice that keeps nudging you toward thoughts of eating, even when your stomach is not asking for anything.A peer-reviewed paper in Nature Nutrition describes food noise as intrusive thoughts about food that show up again and again, separate…
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Why your cat stares at you in the middle of the night |

Why your cat stares at you in the middle of the night |

Finding your cat silently gazing at you in the middle of the night can feel unusual, especially when everything is quiet and you are half awake. Many people are surprised the first few times it happens because humans expect sleep to mean stillness, while cats live by a different rhythm. Their active hours often stretch into the night, and they stay alert even when the house has settled down. That difference alone can explain part of the behaviour, but the full picture has more to do with instinct, comfort and habit built over time.Research exploring how cats interact with humans…
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Why do some babies develop diabetes within months of birth: A newly identified gene reveals a hidden cause of neonatal disease |

Why do some babies develop diabetes within months of birth: A newly identified gene reveals a hidden cause of neonatal disease |

The first few months of life are a very important period in terms of human development, and at this point, many of the most severe diseases occurring in infancy are still poorly understood,โ€ says Dr. Billag, a researcher in the field. Neonatal diabetes is one of the diseases affecting infants in the first six months of life. It is a rare condition and can be a severe source of distress to parents. Now, for the first time, a novel mechanism for the development of diabetes in neonates has been identified. Researchers at the University of Exeter Medical School have identified…
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Bollywood divas in superhero suits: Bollywood actresses reimagined as Marvel and DC superheroes by AI

Bollywood divas in superhero suits: Bollywood actresses reimagined as Marvel and DC superheroes by AI

An AI-generated video reimagines Bollywood actresses as Marvel and DC superheroes, with casting choices that feel surprisingly fitting. From Deepika Padukone as Wonder Woman to Alia Bhatt as Captain Marvel, the creator's thoughtful pairings have captivated the internet, sparking a desire to see these visions on screen. What do you get when Bollywoodโ€™s biggest stars step into the superhero universe? Apparently, a whole lot of jaw-dropping visuals, and the internet canโ€™t stop watching.An Instagram creator named Souvik, better known as Mr Hellrocker, recently shared a video that does exactly this. Using AI, he reimagined some of Bollywoodโ€™s most famous actresses…
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The sixth sense: what is proprioception and why it matters more as we age

The sixth sense: what is proprioception and why it matters more as we age

Walking without looking at our feet or reaching for your wallet on the desk, behind these everyday movements, is a subconscious ability. This is a โ€˜silentโ€™ system that feeds the brain with information about movement and position. The sixth sense or โ€˜proprioceptionโ€™ is the driving force behind it. But what is this hidden sense, and why does it become more important with aging? Letโ€™s find out. What is proprioception?According to the Cleveland Clinic, proprioception is your bodyโ€™s ability to sense its own position and movements. Itโ€™s an automatic or subconscious process. Proprioception allows your brain to know the position of…
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Woman receives job termination email from company she never worked for!

Woman receives job termination email from company she never worked for!

A woman received a shocking termination email, only to discover the company had never employed her. Career counsellor Simon Ingari shared the bizarre mix-up, highlighting HR's careless error. While some found humour, many stressed the potential damage of such mistakes, especially amid job insecurity. A simple email caused significant distress. She thought sheโ€™d just lost her job. Out of nowhere.One ordinary day, a woman opened her email and was greeted with a termination notice. No warning. No prior conversation. Just a clean, cold message telling her sheโ€™d been let go. For a few seconds, panic set in. Did she mess…
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Muscle memory: How the brain and muscles adapt over time

Muscle memory: How the brain and muscles adapt over time

Muscle memory is one of those phrases everyone uses, but the science behind it is a lot more interesting than โ€œyour muscles rememberโ€. It is a story about your brain, your nervous system and your muscle cells quietly adapting every time you repeat a movement.What muscle memory really meansIn scientific terms, muscle memory is a type of procedural or motor memory. It is what allows you to perform a movement with little conscious effort after enough repetition-whether that is typing, playing guitar or doing squats. Over time, your brain and spinal cord get better at sending the right signals in…
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Mouth ulcers may signal hidden diseases: Health conditions they are linked to, who is at risk, and prevention tips |

Mouth ulcers may signal hidden diseases: Health conditions they are linked to, who is at risk, and prevention tips |

Mouth ulcers, also known as canker sores, are small, painful ulcers inside the mouth. While they are usually harmless, they can seriously affect eating and talking apart from daily comfort. Susceptible groups include people assigned female at birth, children, adolescents, and those with a familial predisposition to develop ulcers of the mouth. Triggers include minor injuries, food sensitivities, deficiency of important nutrients, hormonal fluctuations, and stress. In some cases, ulcers that flare up consistently or are particularly painful may require professional attention, which may even point out more serious general health issues. Further, an understanding of the causes, triggering factors,…
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5 longevity secrets from 100-year-old Dick Van Dyke |

5 longevity secrets from 100-year-old Dick Van Dyke |

Dick Van Dyke, celebrating his 100th birthday, attributes his health and energy to a disciplined lifestyle. He maintains a regular workout routine, finds joy in simple things, cherishes meaningful relationships, and has a passion for music. Van Dyke also successfully quit smoking and drinking, contributing significantly to his longevity. Read on. Dick Van Dyke turns 100 on Saturday, Dec. 13. The actor best known for his roles in Mary Poppins and Chitty Chitty Bang Bang is ageing like fine wine. According to his wife, Arlene Silver, he is โ€˜a health nutโ€™ and stays happy and healthy as he celebrates a…
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How to obtain an Australian tourist visa: A simple step-by-step guide for Indian travellers |

How to obtain an Australian tourist visa: A simple step-by-step guide for Indian travellers |

Travelling today is about more than just sightseeing; it is about immersing yourself in culture, embracing adventure, visiting the icons, embarking on journeys, indulging in the finest food and drinks, and creating memories that last a lifetime. If you are searching for a destination that truly has it all, look no further than Australia. Here, every visit is more than a holiday; it weaves in unforgettable experiences, from the worldโ€™s oldest living culture to clear beaches, unique wildlife, and vibrant cosmopolitan cities.Whether you are travelling with family, planning an offbeat honeymoon, or setting out on a solo adventure, in Australia…
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