Lifestyle

12

Dec

By The Press Editor

0 Comments

Lifestyle

Snake fruit vs litchi fruit: Key differences in nutritional value, benefits and taste |

Snake fruit and litchi fruit often spark curiosity because they offer two very different tropical experiences. Snake fruit looks bold and textured with its scaly skin, while litchi fruit feels delicate and juicy from the moment its shell is removed. Both fruits come from warm climates, carry gentle sweetness and appear in traditional dishes across Asia. They have become increasingly popular among people looking for refreshing, naturally sweet snacks. Comparing them side by side helps highlight how they differ in flavour, nutrition and texture, and when each one may be the better choice.A peer reviewed study published in Nutrients notes…

Read More

12

Dec

By The Press Editor

0 Comments

Lifestyle

Tinnitus: What that buzzing in your ears really means; know symptoms, causes, and treatment |

Tinnitus is a very common problem that has a global impact on populations. It is the perception of a sound when there is no real source of that sound, so in fact, only the person who has tinnitus can hear the noise. Most frequently ringing is used to describe it, however, the sounds might be buzzing, humming, roaring, or clicking too. Tinnitus may be an ear incident or may be from the inside of the head. Both kids and adults can get Tinnitus but those over 40 are more susceptible. Most of the time, situations become better with the passage…

Read More

11

Dec

By The Press Editor

0 Comments

Lifestyle

How does Khloé Kardashian stay so fit? Her real gym secrets |

Staying fit in the spotlight isn’t easy, but Khloé Kardashian somehow makes it look almost effortless, even though she works harder than most people realize. Fans often see the glam, the outfits, the selfies, but behind it all is a woman who genuinely grinds in the gym. She has good days, tough days, comeback days, and “drag me to the gym” days, just like the rest of us.So if you’ve ever wondered what exactly she does to stay toned, strong, and confident, here’s the inside look at her workout routine, straight from her gym sessions. Britney Spears Shares Unseen Night…

Read More

11

Dec

By The Press Editor

0 Comments

Lifestyle

Honest review: I visited Mehandipur Balaji Temple in Rajasthan, and what I experienced still haunts….. |

It was a pleasant March morning when I suddenly woke up with a strong feeling of visiting the revered Mehandipur Balaji temple in Rajasthan. It is a revered temple where Lord Hanuman is prayed in his child form. I had never been to the temple before but heard several (unbelievable) stories about the temple’s power from close friends, neighbours and a few relatives. It is a mystical temple where it is said that people infected with negative energies often seek refuge here and come out of the temple all well and cured.From stories of wish fulfillment to getting rid of…

Read More

10

Dec

By The Press Editor

0 Comments

Lifestyle

6 simple breathing techniques to instantly reduce stress

How to reduce stressStress can show up through a tight chest, a fast heartbeat, or a restless mind. Simple breathing work can ease these signs within minutes. These methods use slow patterns, gentle pauses and steady focus. Each one guides the body to relax and helps the mind settle.

Read More

10

Dec

By The Press Editor

0 Comments

Lifestyle

Akshaye Khanna: “I’m even more commitment-phobic now”: Reason why Akshaye Khanna never got married, how to deal with this phobia |

Akshaye Khanna openly discusses his commitment phobia, stemming from a deep self-understanding and comfort with solitude, rather than past heartbreak. He emphasizes that marriage is a significant shift, not a social obligation, and his perspective highlights that this fear often arises from self-awareness and a desire to protect one's independence. When it comes to marriage and long-term relationships, Akshaye Khanna has always been refreshingly honest. While most celebrities dodge questions about their personal lives, he has openly admitted something many people silently struggle with - commitment phobia. Not because of a dramatic heartbreak, not because he doesn’t believe in love,…

Read More

09

Dec

By The Press Editor

0 Comments

Lifestyle

Betel leaves show potential in Alzheimer’s research: Study |

Betel leaves, or paan leaves, have long held cultural, religious, and medicinal significance across South Asia. Traditionally valued for their antioxidant and anti-inflammatory properties, they are now being studied for potential roles in neurodegenerative disorders like Alzheimer’s disease. Alzheimer’s causes memory loss, cognitive decline, and behavioural changes, affecting millions worldwide. According to theNHS, several factors can increase the likelihood of developing Alzheimer’s. A 2025 study, Identification of Therapeutic Potential of Hydroxychavicol Against Alzheimer’s Disease, used computer-based methods to explore how hydroxychavicol, a compound in betel leaves, interacts with proteins linked to Alzheimer’s. While purely computational, the study highlights hydroxychavicol as…

Read More

09

Dec

By The Press Editor

0 Comments

Lifestyle

Coconut water and other unexpected foods that stress your kidneys

Protein is great for building muscles and keeping you full for long. However, the current fitness trend has made protein the hero of every meal, shakes, bars, lean chicken breasts, eggs, fish, cottage cheese… and repeat. But kidneys have to work harder to eliminate the waste products created when the body breaks down protein.For healthy individuals, moderate protein is fine. But if someone has borderline kidney issues, excessive protein accelerates kidney wear and tear. And yes, that includes whey protein shakes you chug post-workout.Smarter approach: Instead of chasing 150g of protein daily because someone on Instagram told you to, balance…

Read More

08

Dec

By The Press Editor

0 Comments

Lifestyle

Can humans survive with only 20-30% of their liver: Understanding the regenerative power, risks, and tips to manage |

The liver is one of the most essential organs in the human body, performing critical functions such as detoxifying blood, metabolising nutrients and medications, producing bile, and supporting the immune system. Uniquely, it can regenerate and compensate even after substantial tissue loss. According to medical research, including the PubMed review “How much remnant is enough in liver resection?”, survival is possible when only 20–30% of liver volume remains, provided the remaining tissue is healthy. This remarkable resilience has attracted public attention, particularly after reports revealed that legendary actor Amitabh Bachchan continues to live with just 25% of his liver functioning.…

Read More

08

Dec

By The Press Editor

0 Comments

Lifestyle

5 foods that boost hair growth naturally and strengthen roots

Our hair is the literal crown we wear on our head and healthy hair originates from within the body, and a nutrient-dense plate will often do much more for hair growth than a high-range serum ever could. While food isn't going to alter genetics and/or medical conditions, the correct mix of protein, vitamins, minerals, and healthy fats supports stronger roots, less shedding, and better shine over time.How diet affects our hairHair is essentially made up of a protein known as keratin, and for that reason, low intake of this may slow growth and weaken the strands. Various studies have associated…

Read More