Lifestyle

The pilgrimage to the Shrine of Mata Vaishno Devi is not just a physical journey; it's a spiritual voyage through the various places where Mata Vaishnavi spent time performing deep penance and meditation. If you are planning to visit this sacred destination this year, check what the official page mentions — including an important alert issued for pilgrims, which states the following:Devotees planning to undertake the pilgrimage to the Holy Shrine of Shri Mata Vaishno Devi are advised of the following:Pilgrims who have registered through the online mode must collect their RFID Yatra Access Card before starting their yatra, which…

Black coffee has slipped into daily life so easily that it barely feels like a choice anymore. It is just there. Morning eyes half open, kettle on, mug in hand. No milk, no sugar, no guilt. It is often described as the cleanest way to drink coffee, almost like a health shortcut. That reputation is exactly why people stop paying attention to how it actually feels in the body. Food and drinks do not work in isolation. They react to sleep, stress, empty stomachs, hormones and habits. Black coffee is not bad by default, but drinking it regularly without noticing…

Doctors often prescribe semaglutide to help people manage type 2 diabetes or drop extra weight. Lately, though, its knack for shielding the heart has cardiologists buzzing. A deep dive into the SELECT trial reveals benefits that show up fast and stick around, even if the scale barely budges. This shift could change how we tackle heart risks in everyday patients.Digging into the select trial Researchers kicked off the SELECT trial back in 2018.It pulled in 17,604 adults from 41 countries, all carrying extra weight or obesity alongside proven cardiovascular disease, but no diabetes diagnosis. Ages ranged from 45 to 75,…

Centenarians from different parts of the world mostly consume plant food or plant products. These include beans, yams, sweet potatoes, fruits, nuts, whole grains and seeds. Leafy greens such as spinach, kale, beet, turnip tops, chard and collards. The longest-living people also consume a lot of fruits.

New York welcomed a new mayor, Zohran Mamdani, and his partner, Rama Duwaji, with a stylish inauguration. Mamdani wore a velvet suit with a unique Indian-designed tie. Duwaji showcased contemporary fashion with vintage pieces. Their public inauguration featured elegant, tailored outfits. The couple's fashion choices conveyed confidence and purpose, making a quiet yet powerful statement in the city. New York stepped into 2026 with more than fireworks and confetti, it welcomed a new mayor, and an unexpectedly stylish one at that. Just minutes after the Times Square ball dropped, Zohran Mamdani took his oath in a surprisingly quiet setting: an…

A deadly fire tore through a packed bar during New Year’s Eve celebrations at the upscale Swiss ski resort of Crans-Montana, killing dozens of people and leaving around 100 injured, most of them seriously, Swiss authorities said on Thursday. The tragedy unfolded in the early hours of the new year, turning what was meant to be a night of celebration into one of the deadliest nightclub disasters Switzerland has seen in recent years.The blaze broke out at around 1.30 AM local time at a bar called Le Constellation, located in the southwestern canton of Valais. Initial reports described the incident…

Winter headaches show up more often when the temperature drops and the air turns sharp enough to sting the cheeks. Cold days tighten blood vessels before anyone even notices, and long heating indoors pulls moisture out of the air until breathing feels dry and scratchy. Many people wonder why headaches feel heavier once coats and scarves come out, but winter quietly stacks small triggers together. Chilly winds catch the forehead, running into a warm room straight after the cold, or that sudden pressure behind the eyes when dry air hits the sinuses; each thing nudges the head little by little.A…