The Press Editor

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5 must follow habits that will boost your digestion and help with weight loss

5 must follow habits that will boost your digestion and help with weight loss

Dinner at 10:30 pm feels normal in many Indian homes. But biologically, the body handles food better earlier in the evening. Insulin sensitivity drops at night. That means the same meal may lead to higher blood sugar spikes after 9 pm compared to 7 pm.A 2022 controlled study by researchers at the National Institutes of Health found that late eaters burned fewer calories, felt hungrier, and stored more fat than early eaters, even when calorie intake was similar.What helps:Finish dinner at least 2-3 hours before sleepKeep it lighter than lunchAdd protein and fibre to slow sugar spikes​A simple plate of…
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Operation Epic Fury: US uses AI, stealth bombers and suicide drones against Iran | Check full list

Operation Epic Fury: US uses AI, stealth bombers and suicide drones against Iran | Check full list

New Delhi: The United States, in coordination with Israel, launched a large-scale military operation against Iran called Operation Epic Fury on Friday, February 27. The strikes focused on key Iranian military and naval sites, including missile facilities, naval bases, and areas near Supreme Leader Ayatollah Ali Khamenei’s office. The operation aimed to remove immediate threats to American forces and allies in the Middle East, and to send a strong warning to Iran regarding its nuclear activities. Wide range of weapons used According to the US Central Command, the attacks on Saturday, February 28, included: Suicide drones and Tomahawk cruise missiles…
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AAP convener Arvind Kejriwal launched a scathing attack on Prime Minister Narendra Modi and Home Minister Amit Shah on Sunday, claiming that the countdown of the BJP’s removal from power has begun.

AAP convener Arvind Kejriwal launched a scathing attack on Prime Minister Narendra Modi and Home Minister Amit Shah on Sunday, claiming that the countdown of the BJP’s removal from power has begun.

In politically charged tone and tenor, AAP convener Arvind Kejriwal launched a scathing attack on Prime Minister Narendra Modi and Home Minister Amit Shah on Sunday, claiming that the countdown of the BJP's removal from power has begun. The assertion “Aaj ke din se BJP ki ulti ginti shuru hogayi hai,” comes two days  after being discharged by a Delhi court in the liquor policy case.   Addressing the party's rally at Jantar Mantar here, AAP chief also trained guns at Prime Minister Narendra Modi and Union Home Minister Amit Shah and accused them of conspiring to frame him in…
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Sanju Samson overcomes mental demons to script history, help India beat West Indies

Sanju Samson overcomes mental demons to script history, help India beat West Indies

Kolkata: A year ago, Sanju Samson was widely regarded as a crucial piece of India’s T20 setup. For years, fans and former players urged the team management to give him a consistent run, but with stalwarts like Rohit Sharma and Virat Kohli in the side, opportunities were limited. When the senior duo stepped away, the opening spot became available and Samson grabbed it with both hands, smashing three centuries in 2025. However, his place in the XI soon came under threat. Shubman Gill returned and reclaimed the opening role, forcing Samson into the middle order. The move didn’t work in…
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Hezbollah claims attack on Israeli base, IDF retaliates with airstrikes on Lebanese Capital

Hezbollah claims attack on Israeli base, IDF retaliates with airstrikes on Lebanese Capital

New Delhi: The Lebanese group Hezbollah said it targeted an Israeli base in Haifa as retaliation for the killing of Iran’s Supreme Leader, Ali Khamenei. In a statement, Hezbollah said the attack was “in defence of Lebanon and its people and in response to the repeated Israeli aggressions.” The group said that Israel’s “fifteen-month-long aggression” and the assassination of leaders gives them the right to defend themselves at the right time and place. IDF responds with strikes across Lebanon  The Israel Defense Forces (IDF) said it has begun striking Hezbollah targets throughout Lebanon in response to the missile fire. The…
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Gulf states issue strong warning to Iran, says ‘will defend ourselves’ after Dubai, Abu Dhabi attacked

Gulf states issue strong warning to Iran, says ‘will defend ourselves’ after Dubai, Abu Dhabi attacked

New Delhi: The Gulf states have sent out a clear and strong message after a wave of Iranian missile and drone attacks across the region. The foreign ministers of the six members of the Gulf Cooperation Council (GCC) held an emergency meeting through video link on Sunday. The meeting was called to discuss the growing security threat and to prepare a joint response. The six countries namely, United Arab Emirates, Bahrain, Saudi Arabia, Oman, Qatar and Kuwait have all faced Iranian strikes in recent days. In a statement released after the meeting, the GCC said the countries “will take all…
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Trump outlines timeline for ongoing Iran conflict, says ‘could last for four weeks or…’

Trump outlines timeline for ongoing Iran conflict, says ‘could last for four weeks or…’

Washington: US President Donald Trump has indicated that the ongoing conflict with Iran, being carried out in coordination with Israel, could continue for up to four weeks. He said the operation, referred to by the US as Operation Epic Fury, is unfolding according to plan and claimed that American strikes have likely eliminated 48 senior Iranian leaders. "It's always been a four-week process… It's a big country. It'll take four weeks — or less," Trump said in an interview with British newspaper The Daily Mail. The remarks came as fighting intensified following coordinated United States Armed Forces and Israel strikes…
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Austin nightclub shooting leaves 3 dead, 14 injured; FBI joins investigation

Austin nightclub shooting leaves 3 dead, 14 injured; FBI joins investigation

New Delhi: A shooting at a popular nightlife venue in downtown Austin, Texas, left three people dead, including the gunman, and at least 14 others injured early Sunday, according to US authorities. The incident occurred around 1:59 am local time at Buford's Backyard Beer Garden on West 6th Street, a busy entertainment district frequented by students and young professionals working in the city’s technology sector. Police fatally shoot suspect at scene Police said a male suspect opened fire using a long rifle and a handgun. Officers from the Austin Police Department responded within a minute of the first emergency call…
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Bhad Bhabie shares cancer update

Bhad Bhabie shares cancer update

American rapper and songwriter Bhad Bhabie gave fans a devastating health update on Saturday when she insinuated that her battle with blood cancer isn't over yet.   The "Gucci Flip Flop" rapper posted on X: "Bad news from my doctor yesterday, god has the last say so not my cancer."   BB first shared her cancer diagnosis in November 2024, responding to fans who noticed a significant weight loss. She said her cancer medication was the reason behind her shedding pounds. A family source later confirmed that the rapper was battling cancer.   BB didn't reveal the type of cancer…
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IND vs WI T20 World Cup 2026 LIVE Cricket Score: India vs West Indies Latest Match Updates, Scorecard, Teams

IND vs WI T20 World Cup 2026 LIVE Cricket Score: India vs West Indies Latest Match Updates, Scorecard, Teams

Kolkata: IND vs WI Live cricket score: West Indies have posted 195 runs for the loss of four wickets after 20 overs. India were extremely poor in the field, dropping multiple catches. Can India chase the target of 196 runs or will the Caribbean side defend and stun the crowd? Follow for live updates: IND vs WI Scorecard IND vs WI Head to Head in T20Is India and the West Indies have faced each other in 30 matches so far in the shortest format of the game. India have dominated the proceedings with 19 wins while the Caribbean side has won…
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