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5 foods that can help keep stomach cancer at bay

28

Sep

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Lifestyle

5 foods that can help keep stomach cancer at bay

Doctors all across the world suggest that your plate should look like a rainbow, and for good reason! The stomach benefits from consuming colorful vegetables and fruits, which include carrots, tomatoes, leafy greens, berries etc. The antioxidants present in these foods work to remove free radicals, which cause cell damage that leads to cancer development. A diverse plant-based diet with various food appearances, will improve your immunity and reduce inflammation, and also works as a protective shield against cancer.

Walking: This simple weekly habit can rewind one’s biological clock by 7.5 years! |

28

Sep

By The Press Editor

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Lifestyle

Walking: This simple weekly habit can rewind one’s biological clock by 7.5 years! |

While slowing down the aging process, expensive supplements and intricate exercise regimens are usually at the center stage. But new research suggests that the real secret might be much more straightforward — walking.A study in the Annals of Human Biology assessed data from 5,823 American adults and determined that at least 150 minutes of walking per week was associated with longer telomeres in comparison to non-walkers. Telomeres are always-discussed protective caps at the ends of our DNA strands. They get shorter with age, and more rapid shortening has been associated with heart disease, cancer, diabetes, and premature death. I.e., longer…

Easy saree pose ideas for this festive season to make your Instagram photos go viral

27

Sep

By The Press Editor

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Lifestyle

Easy saree pose ideas for this festive season to make your Instagram photos go viral

Navratri and Durga Puja are not just about the puja vibes, fasting rules, and endless mithai. They are also about slaying that saree look and making sure your Instagram feed glows brighter than the pandal lights. And let us be honest—what is a festive outfit if it does not come with a scroll-stopping photoshoot? From Pinterest-worthy twirls to goddess-inspired power stances, these saree poses are here to make you look like the star of every frame.( Image credit : Easy saree pose ideas to make your Instagram photos go viral | Credit: Instagram/poojahegde )The classic pose, but make it candidEvery…

27

Sep

By The Press Editor

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Entertainment, Lifestyle

Films on Palestine on sweeping spree

The “Voice of Hind Rajab” did not just premiere at the Venice Film Festival this month; it redefined lengthy ovation when it received a record-breaking 23-minute-long applause from the audience. The audience that had been rendered visibly moved by the docu-drama reconstructing the death of five-year-old Palestinian girl Hind Rajab. Trapped in her car for hours after her vehicle came under fire from Israeli forces, the film recreates the final hours of the terrified five-year-old child as she manages to phone for help in Gaza before her death. The film also went onto win the Silver Lion Grand Jury…

8 easy-to-do home exercises that are proven to improve brain health and sharpen memory

26

Sep

By The Press Editor

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Lifestyle

8 easy-to-do home exercises that are proven to improve brain health and sharpen memory

This exercise involves touching the right elbow to the left knee and then the left elbow to the right knee in a marching style. Scientists call this a “bilateral movement,” as it activates both sides of the brain. The motion builds better communication between the brain’s hemispheres, improving coordination, concentration, and memory recall.

Trigeminal Neuralgia: ‘You don’t want your enemy to have this pain’: What is Trigeminal Neuralgia that Salman Khan suffers from |

26

Sep

By The Press Editor

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Lifestyle

Trigeminal Neuralgia: ‘You don’t want your enemy to have this pain’: What is Trigeminal Neuralgia that Salman Khan suffers from |

Actor Salman Khan recently opened up about suffering from the neurological disorder known as Trigeminal Neuralgia, that causes immense pain in the facial region.While appearing on the "Two Much" show with Kajol and Twinkle, the actor said, “When I had trigeminal neuralgia, that pain used to be... You would not want your biggest enemy to have that pain. And I had it for seven and a half years.”He added, “And this used to happen every four-five minutes. It used to take me an hour and a half to have my breakfast and I used to go straight to dinner. For…

Seeds Health Benefits: Top US doctor names 5 seeds which have profound benefits on human health |

25

Sep

By The Press Editor

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Lifestyle

Seeds Health Benefits: Top US doctor names 5 seeds which have profound benefits on human health |

Seeds look tiny, but they carry nature’s most concentrated dose of nutrients. Gastroenterologist Dr Palaniappan Manickam, popularly known as Dr Pal Manickam, highlights 5 specific seeds that can make a profound difference in human health. These aren’t just add-ons for smoothies or salads; they’re powerhouse foods that can quietly work wonders for the body when included in daily meals.Pumpkin seedsAmong all seeds, pumpkin seeds stand out for their magnesium content. Just a small handful provides about 37% of the daily magnesium requirement. Magnesium plays a silent yet crucial role in over 300 bodily processes, from muscle relaxation to heart rhythm.…

Which country has the largest forest cover in the world?

25

Sep

By The Press Editor

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Lifestyle

Which country has the largest forest cover in the world?

If you thought Russia is only about snow-covered mountains and cold places, then this will surprise you. Russia, by a huge margin, has the forest cover in the world! The country is home to frozen taiga and tropical rainforest. As per the Food and Agriculture Organization’s (FAO) latest collated figures (the Global Forest Resources Assessment as reported in Forestry Statistics 2024), Russia had about 815 million hectares of forest in 2020 which accounts one fifth of the world’s total forest area! This is amazing, right?To make you understand in more simple words, Russia’s forests alone are responsible for nearly a…

5 indoor walking patterns that help build stamina in the 50s

24

Sep

By The Press Editor

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Lifestyle

5 indoor walking patterns that help build stamina in the 50s

Walking indoors may not sound as exciting as a morning stroll in the park, but for many people in their 50s, it can be a practical way to stay active. Whether it is due to weather conditions, safety concerns, or the comfort of home, walking indoors can still be a powerful tool to build stamina. The secret lies not just in walking straight but in exploring patterns that challenge balance, coordination, and endurance. These small changes keep the body engaged while steadily improving stamina.

8 foods that are dangerous for cows and what they should eat instead |

24

Sep

By The Press Editor

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Lifestyle

8 foods that are dangerous for cows and what they should eat instead |

Cows are a familiar sight across rural landscapes in the United States and many other parts of the world. Grazing in open fields or roaming near roadsides, they seem peaceful and resilient. However, despite their frequent presence, many people don’t fully understand which foods are safe for cows and which can be harmful. Feeding the wrong items can lead to serious health issues, from digestive upset to life-threatening toxicity. This guide highlights eight foods that cows should avoid to stay healthy and thrive.8 common foods that can harm cows and how to feed them safelySoybeansSoybeans are often used as a…