Lifestyle

27

Apr

By The Press Editor

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Lifestyle

Foods that support your lungs, liver, gut, and eyes

Breathing feels automatic, but lung health depends heavily on what goes into the body. Pollution, stress, and infections can irritate airways. This is where certain everyday ingredients quietly step in.Ginger and turmeric, common in Indian kitchens, contain compounds like gingerol and curcumin. These are known to reduce inflammation in the airways. Citrus fruits, packed with Vitamin C, help protect lung tissue from oxidative stress caused by pollution and toxins.A study by the National Institutes of Health (NIH) highlights how antioxidants like Vitamin C play a role in reducing lung damage caused by environmental stressors.Adding fresh ginger and turmeric to morning…

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26

Apr

By The Press Editor

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Lifestyle

What are ‘argument styles’ in relationships? How identifying them can make your bond stronger

Dating trends and apps have completely transformed the modern dating landscape. From days when one sent a pigeon with a letter wondering what their partner was doing, we now share passwords and locations to be aware of their every step. Moreover, with viral trends taking over, one has analysed everything about their loved one: from their attachment style to their emotional intelligence.However, what seems to have bit the dust is basic communication. We have completely forgone assessing how a person communicates particularly in times of distress such as arguments. While arguing in a relationship is extremely normal and common, the…

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26

Apr

By The Press Editor

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Lifestyle

5 fabrics that can keep you cool in summers

Let’s be real - cotton is everyone’s summer default. And it’s earned that spot.It’s soft, light, and lets air move through easily, which is exactly what you need when it’s hot out. It also absorbs sweat pretty well, so you don’t instantly feel sticky. The only catch? If you’re out in the heat for too long, it can stay damp and feel a bit heavy.Still, for everyday stuff - T-shirts, kurtas, dresses, shirts - you really can’t go wrong with cotton. It’s comfortable, easy to wear, and works almost everywhere. If you want something even breezier, go for lighter versions…

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25

Apr

By The Press Editor

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Lifestyle

Have you been ignoring the corners of your ceiling? Try this simple fix |

The corner your vacuum has never met. Image Credits: Google Gemini You’ve vacuumed the floors, wiped down the counters, and even cleaned behind the fridge, but the ceiling corners? Those dusty little triangles of shame stuffed between the walls and the ceiling? They have been secretly judging you for months. That’s why they deserve your attention, and here’s how to deal with them without turning your whole apartment into a dust cloud.Why dust loves ceiling cornersCeiling corners are not just dusty because you forgot to dust them. It's science. Airflow through your home, from vents, open windows, and even foot…

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24

Apr

By The Press Editor

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Lifestyle

The queen of sarees: Nita Ambani owns the global stage at TIME100 Gala, no gown needed |

Nita Ambani captivated the TIME100 Gala by opting for a classic handwoven Banarasi saree and a bold, handcrafted blouse, eschewing typical red carpet trends. Her choice, complemented by historically significant jewelry and understated makeup, powerfully represented Indian culture and identity on a global stage, aligning with Reliance's initiative to spotlight rising Indian talent. In a room full of glitter, big gowns, and high-fashion drama, one woman went in a completely different direction and somehow ended up owning the whole night. At the TIME100 Gala in New York, chairperson of the Reliance Foundation, Nita Ambani skipped the usual red carpet playbook.…

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24

Apr

By The Press Editor

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Lifestyle

The mistake that makes your space look more cluttered than it is

Walk into a room and something feels off. Not messy, not dirty, but somehow overwhelming. The surfaces may be clean, the floor visible, and yet the space feels crowded. The truth is, most homes don’t suffer from too much stuff. They suffer from one quiet, common mistake: poor visual grouping.Interior designers often point out that clutter is not just about quantity. It’s about how the eye reads a space. As designer William Morris once said, “Have nothing in your house that you do not know to be useful, or believe to be beautiful.” But even beautiful things, when scattered without…

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23

Apr

By The Press Editor

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Lifestyle

Meet Alan Sindhu Dinsha, Kerala youth who built AI-powered armour for paralysed patients moved by his father’s condition |

Inspired by his father's paralysis, Alan Sindhu Dinsha developed Exobonic, an AI-powered exoskeleton. This pneumatic suit translates brain signals into physical movement, enabling paralyzed individuals to walk. The innovative device, developed with a team, aims to revolutionize mobility for those with lower-limb paralysis and has potential applications beyond healthcare. For nearly a decade, a boy watched his father live with paralysis after a two‑wheeler accident. The daily struggle to move, bathe, and even stand became a harsh reality for the family, and the emotional toll on both the patient and the caregiver was immense.That pain did not just stay with…

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23

Apr

By The Press Editor

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Lifestyle

Boston Marathon 2026: Runner gives up personal best to save collapsing competitor in final stretch

A moment from the Boston Marathon 2026 is gaining traction online for showcasing sportsmanship near the finish line. The video has quickly become one of the most talked-about highlights from the race. Struggle just before the finishAjay Haridasse, a 21-year-old first-time runner from Massachusetts, was very close to completing the marathon. But things suddenly became difficult for him near the end.He was facing severe dehydration and strong muscle cramps after covering almost the full distance. On Boylston Street, just a few metres before the finish line, he fell multiple times and struggled to stand.Later, speaking to the Boston Herald, he…

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22

Apr

By The Press Editor

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Lifestyle

Called out ‘kallo, kali’: Meet Hema Gill, ‘that terrace girl’, who shattered trolls with her impeccable terrace walk and landed a Guru Randhawa video |

Hema Gill, the "terrace video girl," defied narrow beauty standards in India by embracing her dusky skin and confidence. Rejected for modeling due to her height and skin tone, she created her own runway online. Her viral terrace walks led to brand deals and a music video with Guru Randhawa, proving self-belief can challenge societal norms. Social media has the power to make or break the dreams that people set for themselves.Content creators often post photos and videos that turn them into overnight sensations - but, like a coin with two sides, sharing multimedia online comes with its own set…

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22

Apr

By The Press Editor

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Lifestyle

Motivational quote of the day by Sadhguru: “The sign of intelligence is that…” |

Photo: Sadhguru/ Instagram We live in a culture that absolutely worships the "5-year plan." From the time we’re in high school, we’re pressured to decide what we want to do in life, stay in it, and act like we know exactly where we’re going. We treat uncertainty like it’s a character flaw—a sign that you’re lost or unmotivated. But if you look at the most brilliant minds in history, they usually didn't have a rigid map. They had a compass and a lot of questions.Jaggi Vasudev, better known as Sadhguru, pulled the rug out from under this "certainty culture" with…

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