Lifestyle

27

Dec

By The Press Editor

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Lifestyle

Woman receives job termination email from company she never worked for!

A woman received a shocking termination email, only to discover the company had never employed her. Career counsellor Simon Ingari shared the bizarre mix-up, highlighting HR's careless error. While some found humour, many stressed the potential damage of such mistakes, especially amid job insecurity. A simple email caused significant distress. She thought she’d just lost her job. Out of nowhere.One ordinary day, a woman opened her email and was greeted with a termination notice. No warning. No prior conversation. Just a clean, cold message telling her she’d been let go. For a few seconds, panic set in. Did she mess…

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15

Dec

By The Press Editor

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Lifestyle

Muscle memory: How the brain and muscles adapt over time

Muscle memory is one of those phrases everyone uses, but the science behind it is a lot more interesting than “your muscles remember”. It is a story about your brain, your nervous system and your muscle cells quietly adapting every time you repeat a movement.What muscle memory really meansIn scientific terms, muscle memory is a type of procedural or motor memory. It is what allows you to perform a movement with little conscious effort after enough repetition-whether that is typing, playing guitar or doing squats. Over time, your brain and spinal cord get better at sending the right signals in…

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14

Dec

By The Press Editor

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Lifestyle

Mouth ulcers may signal hidden diseases: Health conditions they are linked to, who is at risk, and prevention tips |

Mouth ulcers, also known as canker sores, are small, painful ulcers inside the mouth. While they are usually harmless, they can seriously affect eating and talking apart from daily comfort. Susceptible groups include people assigned female at birth, children, adolescents, and those with a familial predisposition to develop ulcers of the mouth. Triggers include minor injuries, food sensitivities, deficiency of important nutrients, hormonal fluctuations, and stress. In some cases, ulcers that flare up consistently or are particularly painful may require professional attention, which may even point out more serious general health issues. Further, an understanding of the causes, triggering factors,…

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14

Dec

By The Press Editor

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Lifestyle

5 longevity secrets from 100-year-old Dick Van Dyke |

Dick Van Dyke, celebrating his 100th birthday, attributes his health and energy to a disciplined lifestyle. He maintains a regular workout routine, finds joy in simple things, cherishes meaningful relationships, and has a passion for music. Van Dyke also successfully quit smoking and drinking, contributing significantly to his longevity. Read on. Dick Van Dyke turns 100 on Saturday, Dec. 13. The actor best known for his roles in Mary Poppins and Chitty Chitty Bang Bang is ageing like fine wine. According to his wife, Arlene Silver, he is ‘a health nut’ and stays happy and healthy as he celebrates a…

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13

Dec

By The Press Editor

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Lifestyle

How to obtain an Australian tourist visa: A simple step-by-step guide for Indian travellers |

Travelling today is about more than just sightseeing; it is about immersing yourself in culture, embracing adventure, visiting the icons, embarking on journeys, indulging in the finest food and drinks, and creating memories that last a lifetime. If you are searching for a destination that truly has it all, look no further than Australia. Here, every visit is more than a holiday; it weaves in unforgettable experiences, from the world’s oldest living culture to clear beaches, unique wildlife, and vibrant cosmopolitan cities.Whether you are travelling with family, planning an offbeat honeymoon, or setting out on a solo adventure, in Australia…

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12

Dec

By The Press Editor

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Lifestyle

Snake fruit vs litchi fruit: Key differences in nutritional value, benefits and taste |

Snake fruit and litchi fruit often spark curiosity because they offer two very different tropical experiences. Snake fruit looks bold and textured with its scaly skin, while litchi fruit feels delicate and juicy from the moment its shell is removed. Both fruits come from warm climates, carry gentle sweetness and appear in traditional dishes across Asia. They have become increasingly popular among people looking for refreshing, naturally sweet snacks. Comparing them side by side helps highlight how they differ in flavour, nutrition and texture, and when each one may be the better choice.A peer reviewed study published in Nutrients notes…

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12

Dec

By The Press Editor

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Lifestyle

Tinnitus: What that buzzing in your ears really means; know symptoms, causes, and treatment |

Tinnitus is a very common problem that has a global impact on populations. It is the perception of a sound when there is no real source of that sound, so in fact, only the person who has tinnitus can hear the noise. Most frequently ringing is used to describe it, however, the sounds might be buzzing, humming, roaring, or clicking too. Tinnitus may be an ear incident or may be from the inside of the head. Both kids and adults can get Tinnitus but those over 40 are more susceptible. Most of the time, situations become better with the passage…

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11

Dec

By The Press Editor

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Lifestyle

How does Khloé Kardashian stay so fit? Her real gym secrets |

Staying fit in the spotlight isn’t easy, but Khloé Kardashian somehow makes it look almost effortless, even though she works harder than most people realize. Fans often see the glam, the outfits, the selfies, but behind it all is a woman who genuinely grinds in the gym. She has good days, tough days, comeback days, and “drag me to the gym” days, just like the rest of us.So if you’ve ever wondered what exactly she does to stay toned, strong, and confident, here’s the inside look at her workout routine, straight from her gym sessions. Britney Spears Shares Unseen Night…

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11

Dec

By The Press Editor

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Lifestyle

Honest review: I visited Mehandipur Balaji Temple in Rajasthan, and what I experienced still haunts….. |

It was a pleasant March morning when I suddenly woke up with a strong feeling of visiting the revered Mehandipur Balaji temple in Rajasthan. It is a revered temple where Lord Hanuman is prayed in his child form. I had never been to the temple before but heard several (unbelievable) stories about the temple’s power from close friends, neighbours and a few relatives. It is a mystical temple where it is said that people infected with negative energies often seek refuge here and come out of the temple all well and cured.From stories of wish fulfillment to getting rid of…

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10

Dec

By The Press Editor

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Lifestyle

6 simple breathing techniques to instantly reduce stress

How to reduce stressStress can show up through a tight chest, a fast heartbeat, or a restless mind. Simple breathing work can ease these signs within minutes. These methods use slow patterns, gentle pauses and steady focus. Each one guides the body to relax and helps the mind settle.

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