Lifestyle

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Trick-or-Treat: How potatoes are stealing the spotlight from candy this Halloween |

Trick-or-Treat: How potatoes are stealing the spotlight from candy this Halloween |

Forget chocolate bars and lollipops, this Halloween, the humble potato is taking centre stage. Across the US, Canada, and even parts of the UK, trick-or-treaters are swapping sugar rushes for spuds in a viral trend dubbed โ€œTrick-or-Tater.โ€ What started as a quirky joke has turned into a heartwarming, healthy, and downright hilarious Halloween movement. Videos of delighted kids choosing potatoes over sweets have flooded TikTok and Instagram, proving that in 2025, carbs are officially cooler than candy.How it all started: From prank to phenomenonThe โ€œTrick-or-Taterโ€ tradition began more than a decade ago with former NBC correspondent Kevin Tibbles, who jokingly…
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Kumari, the living goddess of Nepal: History, traditions, and how to meet her in Kathmandu |

Kumari, the living goddess of Nepal: History, traditions, and how to meet her in Kathmandu |

In the heart of Kathmanduโ€™s old city, amid the chaos of ringing temple bells, swirling incense, and prayer flags fluttering in the breeze, lives a little girl who is no ordinary child. She is the Kumari, the only living goddess in the world. Chosen from a Buddhist community and worshipped by both Hindus and Buddhists, she is believed to be the earthly manifestation of Goddess Taleju (a form of Durga). In Nepal, where spirituality seeps into every corner of daily life, the idea of a living goddess isnโ€™t a story from mythology, itโ€™s a living, breathing tradition. Dressed in red…
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Which egg part has more protein and nutrition

Which egg part has more protein and nutrition

Egg whites are widely praised for being rich in protein, but on a gram-for-gram basis, the yolk actually packs more. While egg whites provide about 10.8 g of protein per 100 g, the yolk contains around 16.4 g per 100 g. However, since each egg naturally has a larger portion of white than yolk, the white contributes a greater share of the eggโ€™s total protein, earning its reputation as the primary protein sourceCompared to the white part, egg yolk delivers a far wider range of essential nutrients, including fat-soluble vitamins (A, D, E, K), B vitamins, minerals like selenium and…
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5 warning signs that show up on the body

5 warning signs that show up on the body

People with kidney disease often find themselves unusually tired and weak, a complaint that tends to intensify as the illness progresses. This occurs because when the kidneys falter, they canโ€™t clear waste and toxins effectively, so these substances accumulate in the bloodstream creating a condition known as uremia, that saps energy, and leaves the body feeling feeble. Moreover, kidneys release erythropoietin-a hormone that spurs redโ€‘bloodโ€‘cell production, but damaged kidneys secrete less of it, precipitating anemia and further amplifying the sense of exhaustion.Fatigue tied to kidney disease can sap activities, and erode quality of life. Research points out that these vague,…
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Ripe vs. Unripe Bananas: Which works better for blood sugar control, weight loss, and digestion |

Ripe vs. Unripe Bananas: Which works better for blood sugar control, weight loss, and digestion |

Bananas are among the worldโ€™s most popular fruits, naturally sweet, easy to digest, and full of essential nutrients. However, their health benefits shift as they ripen. The difference between a firm green banana and a soft yellow one goes beyond flavour; it can influence your digestion, blood sugar levels, and energy release. As bananas ripen, their starch gradually turns into simple sugars, altering their nutritional value and how your body processes them. Understanding these changes can help you pick the right banana for your goals, whether you want to support gut health, maintain stable blood sugar, boost energy, or simply…
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4 supplements that donโ€™t mix well with Green Tea

4 supplements that donโ€™t mix well with Green Tea

Green tea is loved by all, especially by weight-loss enthusiasts. It is packed with catechin polyphenols, especially called as epigallocatechin gallate (EGCG), a powerful antioxidant that offers several health benefits. From heart health to weight management, green tea is often praised for its versatility and wellness perks. However, there is an important point that should be kept in mind while consuming green tea, that is with some compounds green tea does not go that well, and it interferes with how the body absorbs or processes certain medications. It is worth knowing which combinations may not be the best idea.Iron deficiency…
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7 Minimalist Indian baby names for your little girl

7 Minimalist Indian baby names for your little girl

Meaning: โ€œmoonโ€Soma is a name of serene beauty and deep spiritual resonance. In Sanskrit, it means โ€œmoon,โ€ a symbol of calm, purity, and renewal. The name evokes a sense of peace, introspection, and soft radiance. Soma feels poetic and rare, ideal for parents drawn to names with quiet strength and mystic charm. Itโ€™s gentle, luminous, and timeless, much like moonlight itself.
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Doctor rates 8 Ayurvedic herbs that naturally help lower blood pressure

Doctor rates 8 Ayurvedic herbs that naturally help lower blood pressure

High blood pressure, or hypertension, is more than just a number on a monitor. Itโ€™s a silent condition that slowly wears down the heart, arteries, and kidneys. This disease is responsible for about 18 million deaths every year, according to a study published in BMC Public Health. Ayurveda looks at it differently. It sees hypertension as an imbalance in the bodyโ€™s energy systems, which is triggered by stress, poor diet, or disturbed sleep.โ€‹Ayurveda expert Dr Anurati, who works in the field of PCOS, diabetes, and gut health, shares eight herbs that she believes can help bring the system back into…
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The 23-crore sensation of Pushkar Mela 2025: How Anmol became Indiaโ€™s most talked-about buffalo

The 23-crore sensation of Pushkar Mela 2025: How Anmol became Indiaโ€™s most talked-about buffalo

Pushkar Mela is one of the most-awaited cultural events in India organised annually in Puskar, Rajasthan. The mela attracts travellers, photographers and animal bidders from all over the country. But this year, the fair is going to be extra special thanks to Anmol, a gorgeous, 1,500-kg Muurah buffalo from Haryana. But thatโ€™s not all. The buffalo has a price tag of INR 23 crore! Yes you read that absolutely correct! If you have US $2.7 million, the buffalo is yours.The price and beauty of the spectacular and unique creature has left people all curious and amused. Letโ€™s find out what…
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Want to lose weight? These 5 essential blood tests will reveal ‘hidden fat loss blockers’

Want to lose weight? These 5 essential blood tests will reveal ‘hidden fat loss blockers’

Glucose and insulin laboratory tests reveal how body metabolises sugar, both elevated fasting glucose or insulin levels indicate insulin resistance, this is a condition where the cells do not actually respond well to insulin, resulting in increased amounts of blood sugar levels and fat storage. It's prevalent among overweight people and can hinder fat loss even after calorie restriction.Hemoglobin A1c, a measure of average blood glucose over three months, also signifies prediabetes risk. Where these values are elevated, improving insulin sensitivity by dietโ€”consuming low glycemic foods and limiting refined carbohydratesโ€”may increase fat burning effectiveness. Medications enhancing insulin sensitivity can also…
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