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What are the hidden side effects of drinking black coffee regularly |

03

Jan

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Lifestyle

What are the hidden side effects of drinking black coffee regularly |

Black coffee has slipped into daily life so easily that it barely feels like a choice anymore. It is just there. Morning eyes half open, kettle on, mug in hand. No milk, no sugar, no guilt. It is often described as the cleanest way to drink coffee, almost like a health shortcut. That reputation is exactly why people stop paying attention to how it actually feels in the body. Food and drinks do not work in isolation. They react to sleep, stress, empty stomachs, hormones and habits. Black coffee is not bad by default, but drinking it regularly without noticing…

Beyond weight loss: How Semaglutide cuts heart risk faster than the scale moves

03

Jan

By The Press Editor

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Lifestyle

Beyond weight loss: How Semaglutide cuts heart risk faster than the scale moves

Doctors often prescribe semaglutide to help people manage type 2 diabetes or drop extra weight. Lately, though, its knack for shielding the heart has cardiologists buzzing. A deep dive into the SELECT trial reveals benefits that show up fast and stick around, even if the scale barely budges. This shift could change how we tackle heart risks in everyday patients.Digging into the select trial Researchers kicked off the SELECT trial back in 2018.It pulled in 17,604 adults from 41 countries, all carrying extra weight or obesity alongside proven cardiovascular disease, but no diabetes diagnosis. Ages ranged from 45 to 75,…

What the world’s longest-living people eat

02

Jan

By The Press Editor

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Lifestyle

What the world’s longest-living people eat

Centenarians from different parts of the world mostly consume plant food or plant products. These include beans, yams, sweet potatoes, fruits, nuts, whole grains and seeds. Leafy greens such as spinach, kale, beet, turnip tops, chard and collards. The longest-living people also consume a lot of fruits.

Velvet, vintage, and very New York: Zohran Mamdani and Rama Duwaji’s inauguration style has everyone talking

02

Jan

By The Press Editor

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Lifestyle

Velvet, vintage, and very New York: Zohran Mamdani and Rama Duwaji’s inauguration style has everyone talking

New York welcomed a new mayor, Zohran Mamdani, and his partner, Rama Duwaji, with a stylish inauguration. Mamdani wore a velvet suit with a unique Indian-designed tie. Duwaji showcased contemporary fashion with vintage pieces. Their public inauguration featured elegant, tailored outfits. The couple's fashion choices conveyed confidence and purpose, making a quiet yet powerful statement in the city. New York stepped into 2026 with more than fireworks and confetti, it welcomed a new mayor, and an unexpectedly stylish one at that. Just minutes after the Times Square ball dropped, Zohran Mamdani took his oath in a surprisingly quiet setting: an…

What we know so far about the deadly New Year’s Eve bar fire in Switzerland |

01

Jan

By The Press Editor

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Lifestyle

What we know so far about the deadly New Year’s Eve bar fire in Switzerland |

A deadly fire tore through a packed bar during New Year’s Eve celebrations at the upscale Swiss ski resort of Crans-Montana, killing dozens of people and leaving around 100 injured, most of them seriously, Swiss authorities said on Thursday. The tragedy unfolded in the early hours of the new year, turning what was meant to be a night of celebration into one of the deadliest nightclub disasters Switzerland has seen in recent years.The blaze broke out at around 1.30 AM local time at a bar called Le Constellation, located in the southwestern canton of Valais. Initial reports described the incident…

Winter headaches causes, symptoms and home remedies to ease cold-triggered pain |

01

Jan

By The Press Editor

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Lifestyle

Winter headaches causes, symptoms and home remedies to ease cold-triggered pain |

Winter headaches show up more often when the temperature drops and the air turns sharp enough to sting the cheeks. Cold days tighten blood vessels before anyone even notices, and long heating indoors pulls moisture out of the air until breathing feels dry and scratchy. Many people wonder why headaches feel heavier once coats and scarves come out, but winter quietly stacks small triggers together. Chilly winds catch the forehead, running into a warm room straight after the cold, or that sudden pressure behind the eyes when dry air hits the sinuses; each thing nudges the head little by little.A…

31

Dec

By The Press Editor

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Lifestyle

Most Googled health questions of 2025

Wondering what the world googled this year when it came to health? Here are some top health searches...1. “What are the symptoms of flu, COVID and dengue?”Many people still google flu, COVID-19 and dengue symptoms to quickly check if their fever, cough, body pain or rash could be something serious. The public develops confusion and fear about medical conditions which coexist, because outbreaks and seasonal increases become visible.Users searched for "flu symptoms" and infection-related terms in 2025, because they are still worried about respiratory viruses and mosquito-borne diseases. People are looking for information about hospital visits, isolation periods and testing…

Optical illusion: Only those who have eagle-sharp eyes can spot the odd numbers within 17 seconds |

31

Dec

By The Press Editor

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Lifestyle

Optical illusion: Only those who have eagle-sharp eyes can spot the odd numbers within 17 seconds |

Challenge your vision with this mind-bending optical illusion! In a chaotic grid showcasing the number 34, two reversed numbers, 45 and 85, lie in wait, all to be spotted in just 17 seconds. It's a common struggle, as our brains are wired to see patterns, often leading us to miss these hidden anomalies. Do you think you have perfect vision? Here’s a quick way to find out. This optical illusion is designed to test how sharp your eyes really are. At first glance, it looks easy. But don’t be fooled. Many people fail this challenge on their first try.The task…

LeBron James’ fitness philosophy: A closer look at the NBA legend’s typical routine, diet, and non-negotiables

30

Dec

By The Press Editor

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Lifestyle

LeBron James’ fitness philosophy: A closer look at the NBA legend’s typical routine, diet, and non-negotiables

Basketball superstar LeBron James has turned 41 today. The four-time NBA champion continues to defy his athletic limits on the basketball court. While the average NBA-career lasts about 4.5 years, LeBron, however, marks one of the longest careers and has maintained his elite performance for more than two decades now. Let’s explore LeBron James’ fitness philosophy that helps him maintain his high level performance. The Netflix documentary “Staring Five’ gives glimpses of a typical game day for James. The day starts by waking up at 6:30 am. By 8:30 he arrives at the training facility. At 8:45, he does cold…

What is food noise, and why can you not stop thinking about eating |

29

Dec

By The Press Editor

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Lifestyle

What is food noise, and why can you not stop thinking about eating |

Some days, food feels like the main character in your head. You can be typing a long email, scrolling through reels, or pretending to pay attention in a meeting, and suddenly your brain jumps to biryani, toast with butter, or that leftover cake you swore you would forget. This is where people start using the term food noise. It is the background voice that keeps nudging you toward thoughts of eating, even when your stomach is not asking for anything.A peer-reviewed paper in Nature Nutrition describes food noise as intrusive thoughts about food that show up again and again, separate…