Lifestyle

Follow the most recent trends, advice, and lifestyle news updates. Learn things that will improve your life and motivate your own path.

How to prepare your child for a fast-changing world

How to prepare your child for a fast-changing world

The world children are growing up in is not simply changing; it is changing at a pace that can feel almost impossible to pin down. Careers that once seemed stable are being reshaped by technology. New tools appear before adults have fully learned the last one. Attention spans are being pulled in a dozen directions at once. The skills that matter most are no longer limited to memorising facts or following instructions neatly. What matters now is adaptability, emotional steadiness, curiosity, judgment and the ability to keep learning without becoming overwhelmed. For parents, that can feel like a daunting brief.…
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Why travellers are paying more to feel fear, freedom and adrenaline; the rise of adventure tourism in India

Why travellers are paying more to feel fear, freedom and adrenaline; the rise of adventure tourism in India

Travel behaviour has undergone a significant transformation in recent years. While comfort, relaxation, and leisure continue to matter, many travellers are no longer satisfied with simply spending their vacations lounging around. Instead, they are increasingly seeking experiences that create lasting memories — moments that remain vivid long after the trip ends. People today want journeys that make them feel excited, challenged, and emotionally connected to the places they visit. This shift has played a major role in pushing adventure tourism into the mainstream. What was once considered a niche activity for thrill-seekers has now evolved into a widely accepted and…
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Is this Black Mirror in real life? Gen Z reacts to Bumble’s new AI replacing swiping dating plan

Is this Black Mirror in real life? Gen Z reacts to Bumble’s new AI replacing swiping dating plan

Remember the time when we watched Black Mirror and went all googoo gaga? Well, the reality is some of it might be happening to us now.Why Bumble wants AI to find your soulmate nowThe dating app era may officially be entering its weirdest chapter yet.For years, modern romance has basically depended on one thing: aggressively swiping left and right while lying in bed at 1 a.m. pretending it counts as emotional vulnerability. But now, Bumble wants to completely change that system by replacing swiping with artificial intelligence-powered matchmaking. Image credit : X | The biggest issue is that Gen Z…
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“What you’re supposed to do when you don’t like a thing is…”

“What you’re supposed to do when you don’t like a thing is…”

“What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. “Don’t complain.”— Maya Angelou, Wouldn’t Take Nothing for My Journey NowMaya Angelou’s words are more than a motivational quote. They are a quiet compass for how to navigate difficulty, disappointment and everyday frustration with dignity and purpose. In a world full of problems we can’t immediately fix — unjust situations, unchangeable circumstances, and people we can’t control — Angelou’s quote offers a simple but powerful framework: act where you can, change your mindset where…
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Love quote of the day by Eckhart Tolle: “To love is to…”

Love quote of the day by Eckhart Tolle: “To love is to…”

Eckhart TollePhoto: X/@EckhartTolle “To love is to recognize yourself in another.” — Eckhart TollePop culture loves to tell us that love is about finding your "other half" or searching for someone to finally fix the messy parts of your life. But Eckhart Tolle completely flips that script. Love isn't about hunting down a missing puzzle piece; it’s about looking at another human being and realizing that they are just like us.This isn’t about being self-absorbed. It’s about stripping away the superficial labels and recognizing that beneath the surface, we are all navigating the exact same human experience.Moving past the "complete…
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6 fruits that are high in magnesium and why your body depends on them every day

6 fruits that are high in magnesium and why your body depends on them every day

Dried figs rarely become the star of nutrition conversations, but they quietly deserve a seat at the table. One cup of dried figs offers roughly 101 mg of magnesium, making them one of the richest fruit sources of this mineral.What makes figs particularly interesting is their balance. They are naturally sweet, but they also provide fibre, potassium, and calcium. That combination can support digestion and help the body maintain healthy muscle and nerve function.Many people reach for packaged sweets during afternoon energy crashes. A few dried figs paired with plain yoghurt or nuts can satisfy that craving while adding actual…
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Kalyani Priyadarshan stuns at Cannes 2026 in a regal purple gown celebrating Indian craftsmanship

Kalyani Priyadarshan stuns at Cannes 2026 in a regal purple gown celebrating Indian craftsmanship

Kalyani Priyadarshan made a stunning Cannes debut in an elegant, deep-purple gown by Indian label Itrh. The strapless, shimmering creation, adorned with intricate beadwork, exuded timeless charm and understated glamour. Her refined styling, featuring delicate diamond jewelry and a fresh beauty look, perfectly complemented the outfit, celebrating Indian craftsmanship on the global stage. Cannes 2026 has already served giant gowns, dramatic trains, sparkling couture, and enough red carpet moments to completely take over social media. But somewhere in the middle of all that fashion chaos, Kalyani Priyadarshan showed up quietly and still managed to grab everyone’s attention.No extra drama. No…
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Can a father’s age and daily habits influence a child’s health? Expert says it may matter more than you think

Can a father’s age and daily habits influence a child’s health? Expert says it may matter more than you think

Emerging research suggests that a father’s age, smoking habits, stress levels, and overall lifestyle before conception may influence a child’s long-term health. For years, conversations around pregnancy have revolved almost entirely around mothers. Doctors discussed maternal nutrition, prenatal vitamins, scans, hormones, and antenatal care. Fathers were seen as emotional supporters rather than biological contributors to a child’s long-term health. But science is beginning to challenge that old belief.Researchers across the world are now studying something that earlier received very little attention: a father’s health before conception. His age, sleep cycle, stress levels, smoking habits, alcohol intake, and even exposure to…
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Don’t let your happiness depend on something…

Don’t let your happiness depend on something…

Image Credit: Getty Images Clive Staples Lewis, popularly known as C.S. Lewis, was a renowned British writer, scholar, and thinker of the 20th century. Born in 1898, he is best remembered for his imaginative works such as The Chronicles of Narnia, as well as his profound writings on philosophy, faith, and human nature. Lewis was a professor of English literature at both Oxford and Cambridge, and his works continue to inspire readers across generations. His ability to combine storytelling with deep moral and philosophical insights made him one of the most influential voices of his time.Lewis’s writings often explore themes…
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Microplastics in baby feeding bottles. Another reason not to use them!

Microplastics in baby feeding bottles. Another reason not to use them!

Every day in my clinic, the first advice I give to new parents is to breastfeed. Breast milk is designed for your child immunologically, nutritionally and developmentally. It is the single best thing you can do for your infant's health.But, sociocultural trends in urban India tell a different story. Nuclear families with both parents working and no help at home is increasingly becoming a widespread phenomenon. Bottle feeding with formula, especially in the second half of infancy, has become far more common than we’d like. When parents do reach for a bottle, most focus on what goes inside it. Fewer…
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