Lifestyle

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The power of red and how to style it with grace

The power of red and how to style it with grace

Navratri is that time of year when the air feels festive, homes are lit with devotion, and fashion takes a celebratory turn. Each day of Sharadiya Navratri is linked with a specific colour, symbolising qualities associated with the goddess. Day 2 is dedicated to the colour red, a hue that carries both spiritual and sartorial weight. Red has always been more than just a colourโ€”itโ€™s a statement. It stands for strength, passion, prosperity, and divine feminine energy. In Indian tradition, red is also considered highly auspicious, making it a natural fit for celebrations, rituals, and of course, festive wardrobes.On Day…
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When and how to take vitamin C for maximum absorption and benefits

When and how to take vitamin C for maximum absorption and benefits

Vitamin C, also known as ascorbic acid, is one of the most ubiquitous supplements to be had anywhere in the world. It is utilized for immunity boosting as well as in the creation of collagen, and it plays a significant role in overall health. Few people are aware, though, that where and when you take it can play an important role in how efficiently your body can absorb and use the substance.Why absorption is importantVitamin C being a water-soluble vitamin does not get stored in the liver as vitamins that are fat-soluble. It gets washed through in the blood for…
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Adding this common ingredient to diet can improve memory and reduce Alzheimerโ€™s risk

Adding this common ingredient to diet can improve memory and reduce Alzheimerโ€™s risk

For years, ways to prevent or slow Alzheimer's disease has been a concern among scientists. AD is the most common form of dementia, which affects 60 to 70% of the 57 million dementia patients globally, as per WHO. Medications for this disease have had limited success. Families of Alzheimer patients often went hopeless. But now a fascinating study has offered a glimmer of hope. The findings concluded that this common ingredient can reduce Alzheimer risk and improve memory. Representational image (credits: Canva) A new study conducted by the researchers of the Buck Institute for Research on Aging have found that…
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Personality test: What you see first reveals if you are a gullible or sharp-minded person |

Personality test: What you see first reveals if you are a gullible or sharp-minded person |

This optical illusion reveals insights into your cognitive style. Spotting the bird first indicates sharp-mindedness, intuition, and emotional intelligence. Conversely, perceiving the man suggests a grounded, logical approach, creativity, and a resistance to gullibility. Both perceptions highlight distinct strengths in problem-solving and decision-making. What did you spot first, a bird or a man? Our brains love to play tricks on us. Thatโ€™s why optical illusions and personality tests are so fascinating; they give us a glimpse into how we think, feel, and process the world around us. Todayโ€™s test is a simple one: look at the picture. What did you…
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Top gastroenterologist reveals 8 things we probably didn’t know about consuming lemon water

Top gastroenterologist reveals 8 things we probably didn’t know about consuming lemon water

When a glass of lemon water is placed on the table, most people see it as a simple drink with a refreshing taste. But as Dr Saurabh Sethi, a leading gastroenterologist, points out, thereโ€™s more science behind it than meets the eye. Lemon water is often celebrated as a health elixir, yet not every popular claim about it holds true. Here are 8 lesser-known insights that can help in understanding this everyday habit better.
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Meet the Otroverts: Understanding the unique personality type between Introvert and Extrovert and its traits |

Meet the Otroverts: Understanding the unique personality type between Introvert and Extrovert and its traits |

For decades, personality studies have categorised people as introverts, extroverts, or ambiverts. Yet, many feel these labels donโ€™t fully capture their social tendencies. The emerging concept of the Otrovert addresses this gap, describing individuals who occupy the grey area between introversion and extroversion. Otroverts often thrive in meaningful one-on-one interactions rather than large social gatherings, valuing depth over quantity in relationships. They tend to be independent, creative, and selective about their social engagement, balancing the need for connection with personal space. Recognising the Otrovert personality offers a new perspective on social behavior, highlighting that not everyone fits neatly into traditional…
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