Lifestyle

17

Sep

By The Press Editor

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Lifestyle

10 squats every 45 minutes vs walking for 30 minutes: Which is better?

The researchers measured the postprandial glycemic levels, which are the blood sugar levels after eating, in all four activities. They found that all three activities have fewer blood sugar spikes compared to prolonged sitting. They also noticed that the short breaks in between, both walking and squats, resulted in greater reductions in post-meal glucose levels when compared to the single 30-minute walk.“These findings suggest that how you break up sitting time may The study found that taking short, regular breaks from prolonged sitting can help to control blood sugar levels more effectively than going for a single long walk in…

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17

Sep

By The Press Editor

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Lifestyle

5 oils that are best for hair growth

This one’s the most popular for a reason. Coconut oil isn’t some new-age beauty secret, it’s been used for generations. The fat molecules in coconut oil are small enough to penetrate deep into the hair shaft and strengthen it from within. Plus, it’s full of lauric acid, which helps prevent protein loss from hair, meaning less breakage and split ends.How to use it:Warm it up slightly so it’s easier to apply.Massage it into the scalp using your fingertips in small circular motions. This boosts blood flow and helps the roots absorb the oil.Work the oil through the length of the…

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16

Sep

By The Press Editor

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Lifestyle

Do hair loss medications affect male fertility? Risks and safer alternatives for men |

Hair loss is a common concern for men, and treatments like medications, topical solutions, and procedures are widely used to slow thinning or regrow hair. However, for those planning to start a family, questions naturally arise about whether these therapies might affect fertility, sperm quality, or hormone levels. Some treatments act on hormone pathways, while others work locally on the scalp, leading to very different impacts on reproductive health. Understanding how these options influence the body helps men make informed choices. This guide explores the effects of hair loss treatments on fertility and highlights safer alternatives.Do hair loss medications affect…

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16

Sep

By The Press Editor

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Lifestyle

5 signs of Cancer in children that require immediate attention

Children who develop persistent vision problems or unrelenting headaches, might have brain tumors. The headaches reach severe levels during mornings, while nausea and vomiting frequently accompany them. The neurological symptoms of this condition include dizziness, balance issues, seizures and unexpected muscle weakness. A white glow or unusual reflection in the eye which appears in photographs, can be a sign of retinoblastoma eye cancer. Children who experience ongoing headaches together with vision problems or seizures, need to receive immediate medical attention for proper diagnosis.Disclaimer: This article is informational only and not a substitute for medical advice

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15

Sep

By The Press Editor

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Lifestyle

Step by step guide to create your own retro saree pictures

Once you know how to generate, the next question is what vibe you should go for. The saree is endlessly versatile, and retro inspirations are plentiful:The Bollywood Dream: Think chiffon sarees of Yash Chopra heroines in pastel shades, flowing against misty mountains or flower gardens.The Polka Dot Classic: Inspired by the 60s and 70s, sarees with bold prints, oversized sunglasses, and dramatic eyeliner edits.Old Money Elegance: Heavy silks, muted sepia tones, and studio portraits reminiscent of royal family archives.The Disco Glam Look: Shiny satins, bold hues like electric blue or metallic silver, paired with 80s-style hairdos.Everyday Nostalgia: Simple cotton sarees…

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14

Sep

By The Press Editor

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Lifestyle

Don’t let sickness ruin your trip: 8 essential health tips you need to follow

While one is travelling, they are often more eager to explore new places, cultures, and experiences, but in the need to explore anything and everything, health gets left behind and we get sick on the trip. To avoid such situations, which turn into a mood spoiler, it is important to adopt certain habits to ensure that you stay fit while travelling.Stay HydratedOne should properly hydrate their body while travelling, as flights or journeys can easily dehydrate you because of increased physical activity. It is very important to drink clean and safe water to maintain the fluid balance in your body.…

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14

Sep

By The Press Editor

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Lifestyle

Methi water: Boiled or soaked? Which is the best way to consume it for maximum benefits

Methi water made from fenugreek seeds, is a popular home remedy which provides various health advantages. People use methi water to help their digestion, while also managing blood sugar levels, weight loss, and improving their skin and hair health. However, there is always some confusion about the seed preparation method between boiling and soaking, that produces the highest amount of beneficial compounds. The extraction of fenugreek seed compounds through both methods produces different results regarding potency and taste quality. Let's dig deeper...What is methi waterPeople prepare methi water by soaking fenugreek seeds in water, which they then drink as their…

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13

Sep

By The Press Editor

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Lifestyle

Optical Illusion: Can you spot the hidden 28 among the 82s in 7 seconds?

Challenge your observation skills with this number-based optical illusion! A grid filled with the number 82 hides a single 28. Test your concentration and attention to detail by spotting the hidden number in under 7 seconds. Sharpen your mind and compete with friends to see who finds it first! Optical illusions are a fun and fascinating way to challenge how our brains interpret what our eyes see. They test not only our vision but also our concentration, and attention to detail. Today, here is a number-based illusion that may look simple at first, but tricks you later.Credits: MintIn the image…

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13

Sep

By The Press Editor

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Lifestyle

Lauren Sánchez-Bezos glitters in $3M diamond necklace and glowing gown at NYC gala |

Lauren Sánchez-Bezos turned heads at the Kering Foundation’s Caring for Women dinner in New York City on 11 September 2025, exuding billionaire-level glamour. The wife of Amazon founder Jeff Bezos wore a glowing satin corset gown by Schiaparelli, perfectly paired with a $3 million diamond necklace by Samer Halimeh. The stunning choker, featuring a large pear-shaped diamond pendant, rivalled a similar piece worn by Kim Kardashian earlier this year. Sánchez-Bezos’ ensemble highlighted her flair for combining timeless elegance with modern luxury, making her one of the most photographed guests of the evening as she celebrated women’s empowerment alongside Hollywood’s elite.Lauren…

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13

Sep

By The Press Editor

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Lifestyle

Always stressed? High cortisol is quietly ‘killing’ brain cells, and can even impair memory, says research

Forgetfulness, brain fog, and difficulty in concentrating are all-too-familiar complaints in today's hectic life. Though these symptoms are most typically blamed on aging, lack of sleep, or distraction, there can be a less apparent, often undervalued offender: cortisol- the body's natural stress hormone. But when cortisol is elevated for hours, it has a profound impact on memory and brain function.What is cortisol and its impactCortisol is secreted by the adrenal glands due to physical or emotional stress. Its principal role is to assist in regulating the metabolism, blood sugar, blood pressure, and immune system. In a brief, stressful encounter, cortisol…

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